Breathwork Training Part 1 – Relationship with the Self

Description

In Part One of the Teacher Training, you will get introduced to a variety of Breathwork techniques to create a daily practice that works best for you, and also be provided with a list of resources for continued learning. We will dive into concepts related to connecting the breath and energy body to instantly shift your mindset and initiate your journey of transformation. We will actually be DOING the breathwork, so be prepared to cleanse, to renew and to feel relaxed and present. This Introduction to Breathwork module includes body awareness on the energy centers in the lower body, the root and the sacral chakra.

Date and Times: If you want a flexible, on-line experience, the sessions are recorded. There will be a Live In Person Zoom with Mari before getting started to introduce yourself and set intentions for the program. There will also be a follow-up live Zoom session to answer any questions.

Ala Carte Cost: $540 paid in advance. This workshop is available as a stand alone.

E-mail: Mari.Breathwork9@gmail.com to pay all 3 parts of training for a lump sum option of $1350. Payment required in advance by March 23rd.