Heal with Breathwork and other integrative modalities.

Welcome to the Breathwork9 podcast where we are chatting up Breathwork on a larger scale! I’ve been a Grof® Holotropic Breathwork and holistic practitioner for 18 years. My focus is to spread the word about Grof® Holotropic Breathwork because it’s the most organic healing modality I have ever experienced. We’ll explore the best tools for self-knowledge ranging from Dr Stan Grof’s consciousness research, the Enneagram personality types and archetypal identification. Also, what are the best integration practices before and after Breathwork sessions – this can be from physical body movement practices like martial arts and yoga to walking in nature. There will be a session on music to learn what are the best picks for expanded states of consciousness. Take a few minutes to listen to one or more that interests you and thanks for listening.