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Schedule a Breathwork Session!
$270.00
Holotropic breathwork is a powerful tool for personal growth and healing. It can help you to:
- Release emotional blockages and trauma
- Access and integrate unconscious material
- Enhance your creativity and intuition
- Expand your sense of self (im adding conscious self)
- Connect with your spiritual nature
If you have already experienced Holotropic Breathwork and want a private session, or if you are completely new to this type of work, you’re invited to experience a Breathwork session with Dr. K Mari Castle in St Petersburg, FL.
A commonly asked question is what is the difference between a private and group session or how do you know which one is right for you. Click here for a blog that explains more about the details of a group vs a private session.
Schedule a private session with Dr Mari Castle today! Her office is located in downtown St Petersburg, FL. To set up an appointment, email Mari.breathwork9@gmail.com. Once the date is confirmed you will proceed to make a payment to reserve your time (within 24 hours). Following the payment, you will receive an e-mail with details for how to prepare and what to bring.
The cost of an In Person session is $270. Follow-up sessions are $225.
Payment Options: 1) PayPal.Me/Breathwork9 2) Venmo account @Karen-Castle-0 or 3) Zelle phone number 5412706599. E-mail Mari.Breathwork9@gmail.com for a detailed invoice or to answer any questions.
Looking for overnight lodging or a personal retreat experience? Stay on-site at The Love Shack Crescent Lake. Send an email to Mari for a 10% discount prior to booking.
Description
Holotropic Breathwork literally means “moving towards wholeness”, with Greek etymology (holos meaning whole, and trepein meaning moving in the direction of something). Breathwork refers to the accelerated breathing that comprises the process.
This increased rate of breathing helps the client remember to breathe consciously and with intention. The participant is encouraged to keep breathing through any emerging emotions or resistance. The breather organically surrenders to a natural breathing rhythm to experience the wonderful sensation of the breath ‘breathing’ them!
A session usually lasts for 3 hours. Mari will explore with the participant whatever the presenting issue for that session is, with the emphasis on positive changes. However, the breather can also release held negative patterns or thoughts. Once a clear direction is available the client lies down on a mattress covered warmly and to the sound of strong music is encouraged to breathe faster and more deeply than normal.
Expertly selected provocative music supports the session, beginning with driving pulsating rhythms, which then flow into music of a journeying kind to end off with soft melodic relaxing melodies as the cycle of release is completed and the breather relaxes into peace. The session is often accompanied by profound insights and creative thinking and in this holotropic state emotions may gently unravel. The actual breathwork aspect of the session lasts about 90 minutes.
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