Tag: Holotropic Breathwork

  • Holotropic Breathwork to promote Mind-body-spirit Mental Health

    Holotropic Breathwork to promote Mind-body-spirit Mental Health

    When someone asks me to explain what Holotropic Breathwork is I try to keep it simple but I also realize that it is difficult to explain in just a few words. Many people today are familiar with the term breathwork, however, not many are familiar with Holotropic Breathwork. Generally, Holotropic Breathwork promotes holisitic healing and…