Heal with Breathwork and other integrative modalities

Welcome to the Breathwork9 podcast where we are chatting up Breathwork on a larger scale! I’ve been a Holotropic Breathwork and holistic practitioner for 18 years. My focus is to spread the word about Grof Holotropic Breathwork because it’s the most organic healing modality I’ve experienced. We’ll explore the best tools for self-knowledge like the Enneagram, body movement practices like martial arts and yoga, and how Breathwork is different then psychedelics. Also, what are the best integration practices for these therapies, and what kind of music is best for expanded states of consciousness.